Our Programs
Discover transformative wellness experiences
Program Showcase
Each program is carefully crafted to address different aspects of holistic wellness, combining traditional wisdom with evidence-based modern practices
Forest Therapy
Immerse yourself in the ancient Japanese practice of Shinrin-yoku, scientifically proven to reduce stress and boost immunity.
Organic & Healthy Nutrition
Learn about nutrient-dense foods and sustainable eating practices rooted in traditional wisdom and modern nutrition science.
Regenerative Medicine
Holistic approaches to healing that support your body's natural regenerative processes through natural therapies.
Edu-health Tourism
Combine wellness education with transformative travel experiences in our natural sanctuary setting.
Mastering Tai Chi
Learn this ancient Chinese martial art that promotes balance, flexibility, and inner peace through gentle movements.
Ath-Thibun Nabawi
Traditional Islamic medicine integrated with modern wellness practices for holistic spiritual and physical healing.
Palliative & Rehabilitative Program
Compassionate care programs focused on comfort, healing, and quality of life improvement through natural methods.
Ready to Begin Your Healing Journey?
Contact us to create a personalized program that meets your unique wellness needs
The Science of Shinrin-yoku
Forest Bathing emerged in Japan in the 1980s as an evidence-based eco-therapy. Our research shows measurable health improvements in participants aged 50-68.
Forest Bathing Results
Before and after forest bathing, participants were evaluated for their health, showing remarkable improvements in post-activity measurements.
Proven Health Benefits
Japanese doctors prescribe forest bathing as the chemicals trees produce can boost the immune system, improve sleep, and help treat cancer, stroke, depression, and anxiety.
Cardiovascular Health
Significant improvement in blood pressure and heart rate variability
Mental Wellness
Reduced cortisol levels and enhanced cognitive function
Immune System
Boosted natural killer cells and improved immune response
"Studies show the benefits of forest bathing can improve health, reduce stress, blood pressure and cortisol levels simply by taking mindful walks in the woods"— Forest Bathing Research, Japan Ministry of Agriculture
The IHEALED Difference
Our unique approach goes beyond traditional wellness programs, integrating spiritual growth, community collaboration, and comprehensive lifestyle transformation.
Spiritual Integration
Our programs uniquely approach participants to come closer to the Creator and His creations with gratitude, unifying themselves through nature.
Community-Centered
We collaborate with local communities, creating a creative health economy integrated with traditional wisdom and food security.
Back to Nature Lifestyle
Beyond forest bathing, we educate about wildlife survival, identifying edible wild plants, and environmental security.
Holistic Wellness
We combine forest therapy with organic nutrition, mindfulness practices, and evidence-based natural healing methods.
Forest Bathing for Our Future Health
"We promote a combination of holistic wellness and forest bathing programs to achieve the goal of building a healthy, strong and balanced society. IHEALED Forest Bathing Program not only encourages participants to attain a healthy body and mind but also approaches them to connect with nature through gratitude and mindfulness."